Sets
3 Close Grip Bench Press | 155 lbs
Level 35
3 Close Grip Bench Press | 155 lbs
Level 35
3 Close Grip Bench Press | 155 lbs
Level 35
3 Close Grip Bench Press | 155 lbs
Level 35
Sets
3 Close Grip Bench Press | 155 lbs
Level 35
3 Close Grip Bench Press | 155 lbs
Level 35
3 Close Grip Bench Press | 155 lbs
Level 35
3 Close Grip Bench Press | 155 lbs
Level 35
September 18, 2018 10:31 PM
1860 lbs | 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd
Level 32
317th WOD
Result
Result
1860 lbs | 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'dNotes
Tempo. 3 sec down 1 sec pause x 1 sec pause at the top.
Notes
Tempo. 3 sec down 1 sec pause x 1 sec pause at the top.
Stats
WOD Count
317th
Level
32
Work Performed
3,335 ft*lbs
Training Days
103 (2024)
History
1
Stats
WOD Count
317th
Level
32
Work Performed
3,335 ft*lbs
Training Days
103 (2024)
History
1
Movement Progress
Movement Progress
Milestone 400
Bench Press
234 Reps (+12)History (1)
History (1)
