Sets
1 Hang Power Clean + Power Clean | 63 lbs
1 Hang Power Clean + Power Clean | 68 lbs
1 Hang Power Clean + Power Clean | 83 lbs
1 Hang Power Clean + Power Clean | 83 lbs
1 Hang Power Clean + Power Clean | 98 lbs
1 Hang Power Clean + Power Clean | 98 lbs
2 Power Cleans | 108 lbs
2 Power Cleans | 108 lbs
2 Power Clean & Jerks | 108 lbs
2 Power Cleans | 108 lbs
Sets
1 Hang Power Clean + Power Clean | 63 lbs
1 Hang Power Clean + Power Clean | 68 lbs
1 Hang Power Clean + Power Clean | 83 lbs
1 Hang Power Clean + Power Clean | 83 lbs
1 Hang Power Clean + Power Clean | 98 lbs
1 Hang Power Clean + Power Clean | 98 lbs
2 Power Cleans | 108 lbs
2 Power Cleans | 108 lbs
2 Power Clean & Jerks | 108 lbs
2 Power Cleans | 108 lbs
September 18, 2018 8:37 PM
1357 lbs | 63 lbs, 68 lbs, 83 lbs, 83 lbs, 98 lbs, 98 lbs, 108 lbs, 108 lbs, 108 lbs, and 108 lbs | Not Rx'd
240th WOD
Result
Result
1357 lbs | 63 lbs, 68 lbs, 83 lbs, 83 lbs, 98 lbs, 98 lbs, 108 lbs, 108 lbs, 108 lbs, and 108 lbs | Not Rx'dNotes
Faster elbows
Notes
Faster elbows
Stats
WOD Count
240th
Level
-
Training Days
69 (2024)
History
1
Stats
WOD Count
240th
Level
-
Training Days
69 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Clean
924 Reps (+14)Milestone 600
Clean & Jerk
464 Reps (+2)Milestone 500
Jerk
464 Reps (+2)Milestone 250
Power Clean
240 Reps (+14)Milestone 1,500
Shoulder-to-Overhead
1,381 Reps (+2)History (1)
History (1)
