Kay Lybeck Kay Lybeck

09-19-2018 7:50 PM

09-19-2018 7:50 PM


Segment Snatch Deadlift + Snatch Pull : 4x2 Segment Snatch Deadlift + Snatch Pull : 4x2

Sets


2 Segment Snatch Deadlift + Snatch Pulls | 73 lbs

Level NA


2 Segment Snatch Deadlift + Snatch Pulls | 73 lbs

Level NA


2 Segment Snatch Deadlift + Snatch Pulls | 73 lbs

Level NA


2 Segment Snatch Deadlift + Snatch Pulls | 73 lbs

Level NA


Sets


2 Segment Snatch Deadlift + Snatch Pulls | 73 lbs

Level NA


2 Segment Snatch Deadlift + Snatch Pulls | 73 lbs

Level NA


2 Segment Snatch Deadlift + Snatch Pulls | 73 lbs

Level NA


2 Segment Snatch Deadlift + Snatch Pulls | 73 lbs

Level NA


Result

584 lbs | 73 lbs, 73 lbs, 73 lbs, and 73 lbs | Rx'd

Result

584 lbs | 73 lbs, 73 lbs, 73 lbs, and 73 lbs | Rx'd

Notes

Straps

Notes

Straps

Community

Community


Stats

WOD Count

3863rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

118 (2024)

History

1

Segment Snatch Deadlift + Snatch Pull PR

2 @ 73 lbs 💣

Stats

WOD Count

3863rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

118 (2024)

History

1

Segment Snatch Deadlift + Snatch Pull PR

2 @ 73 lbs 💣


History (1)

History (1)

0 Comments

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