Every 3 mins for 15 mins:
3 Front Squats | 125 lbs
5 Back Squats | 125 lbs
1 Rope Climb, 15 ft
Every 3 mins for 15 mins:
3 Front Squats | 125 lbs
5 Back Squats | 125 lbs
1 Rope Climb, 15 ft
September 20, 2018 5:45 PM
5.0 rounds | Rx'd
265th WOD
Result
Result
5.0 rounds | Rx'dStats
WOD Count
265th
Level
-
Training Days
91 (2024)
History
1
Stats
WOD Count
265th
Level
-
Training Days
91 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 150
Rope Climb
141 Reps (+5)Milestone 5,000
Squat
4,082 Reps (+40)Milestone 500
Back Squat
464 Reps (+25)Milestone 700
Front Squat
676 Reps (+15)History (1)
History (1)
