20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
September 26, 2018 7:55 PM
10 rounds | 320 reps | Rx'd
Level 79
264th WOD
Result
Result
10 rounds | 320 reps | Rx'dStats
WOD Count
264th
Level
79
Training Days
135 (2024)
History
1
Stats
WOD Count
264th
Level
79
Training Days
135 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
4,822 Reps (+140)Milestone 500
Toes-to-Bar
473 Reps (+80)Milestone 2,250
Clean
1,859 Reps (+100)Milestone 750
Clean & Jerk
726 Reps (+100)Milestone 1,750
Shoulder-to-Overhead
1,647 Reps (+100)Milestone 900
Jerk
865 Reps (+100)History (1)
History (1)
