AMReps in 4 mins:
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 13 reps
AMReps in 4 mins:
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 13 reps
April 5, 2013 9:29 PM
28 reps | Rx'd
Level 59
245th WOD
Result
Result
28 reps | Rx'dNotes
First time ever doing Chest-to-Bar Pull-ups! Did them as singles - now will work on stringing two together.
Notes
First time ever doing Chest-to-Bar Pull-ups! Did them as singles - now will work on stringing two together.
Stats
WOD Count
245th
Level
59
Avg Power Output
44.7 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
245th
Level
59
Avg Power Output
44.7 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
975 Reps (+13)Milestone 5,000
Squat
2,605 Reps (+15)Milestone 300
Thruster
226 Reps (+15)History (1)
History (1)
