15 Clean & Jerks, 135 lbs
20 Bar Facing Burpees
Run, 200 m
10 Clean & Jerks, 135 lbs
15 Bar Facing Burpees
Run, 200 m
5 Clean & Jerks, 135 lbs
10 Bar Facing Burpees
Run, 200 m
15 Clean & Jerks, 135 lbs
20 Bar Facing Burpees
Run, 200 m
10 Clean & Jerks, 135 lbs
15 Bar Facing Burpees
Run, 200 m
5 Clean & Jerks, 135 lbs
10 Bar Facing Burpees
Run, 200 m
October 1, 2018 2:09 PM
8 mins 30 secs | Rx'd
5398th WOD
Result
Result
8 mins 30 secs | Rx'dNotes
Dragging on the runs. All clean and jerks were singles with extra narrow grip
Notes
Dragging on the runs. All clean and jerks were singles with extra narrow grip
Stats
WOD Count
5398th
Level
-
Avg Power Output
159.1 (ft*lbs)/sec
Training Days
190 (2024)
History
1
Stats
WOD Count
5398th
Level
-
Avg Power Output
159.1 (ft*lbs)/sec
Training Days
190 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
6,700 Reps
Movement Progress
Movement Progress
Milestone 20,500
Burpee
20,397 Reps (+45)Milestone 16,500
Clean
16,196 Reps (+30)Milestone 3,600
Clean & Jerk
3,576 Reps (+30)Milestone 6,900
Jerk
6,716 Reps (+30)Milestone 710,000
Run
709,845 Meters (+600)Milestone 18,500
Shoulder-to-Overhead
18,115 Reps (+30)History (1)
History (1)
