Fred Hernan Fred Hernan

10-09-2018 6:02 PM

10-09-2018 6:02 PM


Omar Omar

10 Thrusters, 95 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 95 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 95 lbs
35 Burpee (Bar Facing)s

10 Thrusters, 95 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 95 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 95 lbs
35 Burpee (Bar Facing)s

Result

9 mins 58 secs | Rx'd 58 secs

Result

9 mins 58 secs | Rx'd 58 secs

Community

Community


Stats

WOD Count

1834th

Level

93

Avg Power Output

1.4 (ft*lbs)/sec (-0.2)

Training Days

160 (2024)

History

2

Stats

WOD Count

1834th

Level

93

Avg Power Output

1.4 (ft*lbs)/sec (-0.2)

Training Days

160 (2024)

History

2


Achievements

Achievements

Milestone Reached

Burpee

6,500 Reps

Movement Progress

Movement Progress

Milestone 7,000

Burpee

6,544 Reps (+75)

Milestone 22,500

Squat

20,248 Reps (+60)

Milestone 4,500

Thruster

4,493 Reps (+60)

History (2)

History (2)

0 Comments

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