Every 1 min for 10 mins:
1 Strict Press, 90% 1RM | 90 lbs
1 Strict Press, 90% 1RM | 90 lbs
1 Strict Press, 90% 1RM | 90 lbs
1 Strict Press, 90% 1RM | 90 lbs
1 Strict Press, 90% 1RM | 90 lbs
1 Strict Press, 90% 1RM | 90 lbs
1 Strict Press, 90% 1RM | 90 lbs
1 Strict Press, 90% 1RM | 90 lbs
1 Strict Press, 90% 1RM | 90 lbs
1 Strict Press, 90% 1RM | 90 lbs
Every 1 min for 10 mins:
1 Strict Press, 90% 1RM | 90 lbs
1 Strict Press, 90% 1RM | 90 lbs
1 Strict Press, 90% 1RM | 90 lbs
1 Strict Press, 90% 1RM | 90 lbs
1 Strict Press, 90% 1RM | 90 lbs
1 Strict Press, 90% 1RM | 90 lbs
1 Strict Press, 90% 1RM | 90 lbs
1 Strict Press, 90% 1RM | 90 lbs
1 Strict Press, 90% 1RM | 90 lbs
1 Strict Press, 90% 1RM | 90 lbs
October 11, 2018 7:01 PM
Completed | Rx'd
274th WOD
Result
Result
Completed | Rx'dStats
WOD Count
274th
Level
-
Training Days
98 (2024)
History
1
Stats
WOD Count
274th
Level
-
Training Days
98 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
90 lbs
Movement Progress
Movement Progress
Milestone 2,250
Shoulder-to-Overhead
2,021 Reps (+10)Milestone 500
Shoulder Press
436 Reps (+10)History (1)
History (1)
