10:00 AMRAP:
1 Snatch, 80% 1RM | 105 lbs
2 Bar Facing Burpees
3 Sandbag Throw Over Shoulders, 70 lbs
10:00 AMRAP:
1 Snatch, 80% 1RM | 105 lbs
2 Bar Facing Burpees
3 Sandbag Throw Over Shoulders, 70 lbs
October 12, 2018 2:44 PM
21 rounds + Snatch + 2 Bar Facing Burpees | 129 reps | Rx'd
277th WOD
Result
Result
21 rounds + Snatch + 2 Bar Facing Burpees | 129 reps | Rx'dNotes
With Pomona
Notes
With Pomona
Stats
WOD Count
277th
Level
-
Training Days
99 (2024)
History
1
Stats
WOD Count
277th
Level
-
Training Days
99 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
105 lbs
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,058 Reps (+44)Milestone 1,800
Snatch
1,709 Reps (+22)History (1)
History (1)
