October 12, 2018 6:53 AM
26 mins 10 secs | Not Rx'd
869th WOD
Result
Result
26 mins 10 secs | Not Rx'dNotes
With Allison outside of the gym. Russian KBS
Notes
With Allison outside of the gym. Russian KBS
Stats
WOD Count
869th
Level
-
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
200 (2024)
History
1
Stats
WOD Count
869th
Level
-
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
200 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
13,000 Reps
Milestone Reached
Kettlebell Swing
2,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,841 Reps (+90)Milestone 15,000
Jump Rope
13,240 Reps (+360)Milestone 12,000
Double Under
11,392 Reps (+360)Milestone 2,750
Kettlebell Swing
2,635 Reps (+180)History (1)
History (1)
