Magnus Pallesen Nyheim Magnus Pallesen Nyheim

10-13-2018 1:43 PM

10-13-2018 1:43 PM


Dork Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1.5 pood
15 Burpees

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1.5 pood
15 Burpees

Result

27 mins 12 secs | Rx'd

Result

27 mins 12 secs | Rx'd

Notes

Cold turkey. Ikke lurt...

Notes

Cold turkey. Ikke lurt...

Community

Community


Stats

WOD Count

1532nd

Level

60

Avg Power Output

92.0 (ft*lbs)/sec

Training Days

128 (2024)

History

2

Stats

WOD Count

1532nd

Level

60

Avg Power Output

92.0 (ft*lbs)/sec

Training Days

128 (2024)

History

2


Achievements

Achievements

Milestone Reached

Kettlebell Swing

2,750 Reps

Movement Progress

Movement Progress

Milestone 5,000

Burpee

4,856 Reps (+90)

Milestone 21,000

Jump Rope

19,564 Reps (+360)

Milestone 20,000

Double Under

19,564 Reps (+360)

Milestone 3,000

Kettlebell Swing

2,756 Reps (+180)

History (2)

History (2)

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