Bill Deys Bill Deys

10-12-2018 3:19 PM

10-12-2018 3:19 PM


Jennifer Jennifer

26:00 AMRAP:
10 Pull-ups
15 Kettlebell Swings, 53 lbs
20 Box Jumps, 24 in

26:00 AMRAP:
10 Pull-ups
15 Kettlebell Swings, 53 lbs
20 Box Jumps, 24 in

Result

8 rounds + 2 Pull-ups | 362 reps | Rx'd

Result

8 rounds + 2 Pull-ups | 362 reps | Rx'd

Community

Community


Stats

WOD Count

1572nd

Level

56

Avg Power Output

98.0 (ft*lbs)/sec

Training Days

105 (2024)

History

1

Stats

WOD Count

1572nd

Level

56

Avg Power Output

98.0 (ft*lbs)/sec

Training Days

105 (2024)

History

1


Achievements

Achievements

Milestone Reached

Kettlebell Swing

3,250 Reps

Movement Progress

Movement Progress

Milestone 6,500

Pull-up

6,149 Reps (+82)

Milestone 5,750

Box Jump

5,514 Reps (+160)

Milestone 3,500

Kettlebell Swing

3,266 Reps (+120)

History (1)

History (1)

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