5:00 AMRAP:
20 Double Unders
10 Air Squats
5:00 AMRAP:
20 Double Unders
10 Air Squats
October 18, 2018 9:18 AM
5 rounds + Double Under | 151 reps | Not Rx'd
187th WOD
Result
Result
5 rounds + Double Under | 151 reps | Not Rx'dStats
WOD Count
187th
Level
-
Training Days
84 (2024)
History
1
Stats
WOD Count
187th
Level
-
Training Days
84 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,279 Reps (+101)Milestone 500
Double Under
221 Reps (+101)Milestone 300
Air Squat
200 Reps (+50)Milestone 2,500
Squat
2,473 Reps (+50)History (1)
History (1)
