5:00 AMRAP:
5 Dumbbell Man-Makers
10 Box Jumps, 20 in
5:00 AMRAP:
5 Dumbbell Man-Makers
10 Box Jumps, 20 in
October 18, 2018 6:54 PM
2 rounds | 30 reps | Rx'd
Level 58
583rd WOD
Result
Result
2 rounds | 30 reps | Rx'dNotes
25 lbs
Notes
25 lbs
Stats
WOD Count
583rd
Level
58
Avg Power Output
≈ 25.3 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Stats
WOD Count
583rd
Level
58
Avg Power Output
≈ 25.3 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
2,061 Reps (+20)History (1)
History (1)
