5:00 AMRAP:
7 Hanging Knee Raises
10 Push-ups
5:00 AMRAP:
7 Hanging Knee Raises
10 Push-ups
October 18, 2018 9:55 AM
5 rounds + 7 Hanging Knee Raises + 8 Push-ups | 100 reps | Not Rx'd
584th WOD
Result
Result
5 rounds + 7 Hanging Knee Raises + 8 Push-ups | 100 reps | Not Rx'd -0.7 roundsStats
WOD Count
584th
Level
-
Avg Power Output
≈ 77.6 (ft*lbs)/sec (-12.1)
Training Days
133 (2024)
History
2
Stats
WOD Count
584th
Level
-
Avg Power Output
≈ 77.6 (ft*lbs)/sec (-12.1)
Training Days
133 (2024)
History
2
Movement Progress
Movement Progress
Milestone 3,250
Push-up
3,077 Reps (+58)History (2)
History (2)
