5:00 AMRAP:
5 Dumbbell Man-Makers
10 Box Jumps, 20 in
5:00 AMRAP:
5 Dumbbell Man-Makers
10 Box Jumps, 20 in
Result
Result
2 rounds + 5 Dumbbell Man-Makers + 8 Box Jumps | 43 reps | Rx'dStats
WOD Count
859th
Level
88
Avg Power Output
≈ 20.3 (ft*lbs)/sec
Training Days
196 (2024)
History
1
Stats
WOD Count
859th
Level
88
Avg Power Output
≈ 20.3 (ft*lbs)/sec
Training Days
196 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
2,195 Reps (+28)History (1)
History (1)