btwb

Synne Lammetun Vilnes Synne Lammetun Vilnes

10-20-2018 12:20 AM

Small Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

51 mins 48 secs | Rx'd 2 mins 47 secs

Result

51 mins 48 secs | Rx'd 2 mins 47 secs

Notes

Skill mill

Notes

Skill mill

Community

Stats

WOD Count

2025th

Level

Training Days

244 (2024)

History

Stats

WOD Count

2025th

Level

Training Days

244 (2024)

History

Achievements

Milestone Reached

Row

710,000 Meters

Movement Progress

Milestone 1,050,000

Run

1,036,775 Meters (+2,400)

Milestone 730,000

Row

711,659 Meters (+3,000)

Milestone 17,500

Burpee

17,178 Reps (+150)

Milestone 11,250

Box Jump

10,911 Reps (+150)

History (7)

Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

51 mins 30 secs | Rx'd 51 mins 30 secs | Rx'd

Level 70 Level 70 67th WOD 67th WOD

Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

35 mins 35 secs | Not Rx'd 35 mins 35 secs | Not Rx'd 15 mins 55 secs | Not Rx'd 15 mins 55 secs | Not Rx'd

1302nd WOD 1302nd WOD

Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

44 mins 54 secs | Rx'd 44 mins 54 secs | Rx'd ⚡9 mins 19 secs | Rx'd ⚡9 mins 19 secs | Rx'd

Level 89 Level 89 1548th WOD 1548th WOD

Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

49 mins 1 sec | Rx'd 49 mins 1 sec | Rx'd 4 mins 7 secs 4 mins 7 secs

Level 77 Level 77 1846th WOD 1846th WOD

Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

51 mins 48 secs | Rx'd 51 mins 48 secs | Rx'd 2 mins 47 secs 2 mins 47 secs

Level 69 Level 69 2025th WOD 2025th WOD

Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

52 mins 38 secs | Rx'd 52 mins 38 secs | Rx'd 50 secs 50 secs

Level 65 Level 65 2175th WOD 2175th WOD

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