Lucas Paluch Lucas Paluch

10-21-2018 8:18 AM

10-21-2018 8:18 AM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 25:25

Intervals
Run, 5 km | 25:25

Result

25 mins 25 secs | Rx'd 35 secs

Result

25 mins 25 secs | Rx'd 35 secs

Community

Community


Stats

WOD Count

103rd

Level

45

Avg Power Output

72.8 (ft*lbs)/sec (+4.8)

Training Days

57 (2024)

History

5

Stats

WOD Count

103rd

Level

45

Avg Power Output

72.8 (ft*lbs)/sec (+4.8)

Training Days

57 (2024)

History

5


Movement Progress

Movement Progress

Milestone 70,000

Run

61,184 Meters (+5,000)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lucas Paluch. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lucas Paluch. start your free trial