10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
Result
Result
6 rounds | 180 reps | Rx'dStats
WOD Count
67th
Level
50
Training Days
35 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
67th
Level
50
Training Days
35 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Movement Progress
Movement Progress
Milestone 500
Box Jump
489 Reps (+90)Milestone 400
Deadlift
277 Reps (+60)Milestone 500
Shoulder-to-Overhead
307 Reps (+30)History (2)
History (2)