10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
July 21, 2019 4:13 PM
6 rounds | 180 reps | Rx'd
Level 50
124th WOD
Result
Result
6 rounds | 180 reps | Rx'd 0.0 roundsStats
WOD Count
124th
Level
50
Training Days
20 (2024)
History
2
Stats
WOD Count
124th
Level
50
Training Days
20 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Milestone Reached
Box Jump
750 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
764 Reps (+90)Milestone 600
Deadlift
537 Reps (+60)Milestone 500
Shoulder-to-Overhead
461 Reps (+30)History (2)
History (2)
