mackenzie turpin mackenzie turpin

10-25-2018 3:55 AM

10-25-2018 3:55 AM


Back Squat : 5x5 at 80% 1RM, rest 2 mins Back Squat : 5x5 at 80% 1RM, rest 2 mins

Sets : rest 2 mins
5 Back Squats, 80% 1RM | 185 lbs
5 Back Squats, 80% 1RM | 185 lbs
5 Back Squats, 80% 1RM | 185 lbs
5 Back Squats, 80% 1RM | 185 lbs
5 Back Squats, 80% 1RM | 185 lbs

Sets : rest 2 mins
5 Back Squats, 80% 1RM | 185 lbs
5 Back Squats, 80% 1RM | 185 lbs
5 Back Squats, 80% 1RM | 185 lbs
5 Back Squats, 80% 1RM | 185 lbs
5 Back Squats, 80% 1RM | 185 lbs

Result

Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

288th

Level

-

Training Days

104 (2024)

History

1

Stats

WOD Count

288th

Level

-

Training Days

104 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,343 Reps (+25)

Milestone 700

Back Squat

544 Reps (+25)

History (1)

History (1)

0 Comments

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