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Maggie McGuire Maggie McGuire

10-26-2018 6:00 PM

Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 48 secs | Rx'd 49 secs

Result

4 mins 48 secs | Rx'd 49 secs

Notes

PR!! Pull-ups: 11-10/8-7/3-3-3 (Next time go for unbroken and faster on thrusters)

Notes

PR!! Pull-ups: 11-10/8-7/3-3-3 (Next time go for unbroken and faster on thrusters)

Community

Stats

WOD Count

634th

Level

Avg Power Output

88.7 (ft*lbs)/sec (+12.9)

Training Days

169 (2024)

History

Stats

WOD Count

634th

Level

Avg Power Output

88.7 (ft*lbs)/sec (+12.9)

Training Days

169 (2024)

History

Achievements

Workout Achievement

Phenom

8:00

Milestone Reached

Pull-up

2,000 Reps

Milestone Reached

Prodigy

65 lbs

Movement Progress

Milestone 2,500

Pull-up

2,016 Reps (+45)

Milestone 10,000

Squat

8,803 Reps (+45)

Milestone 1,750

Thruster

1,554 Reps (+45)

History (5)

Fran

21-15-9 reps of:
Thruster, 55 lbs
Ring Row

Result

9 mins 6 secs | Not Rx'd 9 mins 6 secs | Not Rx'd

6th WOD 6th WOD

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 11 secs | Rx'd 6 mins 11 secs | Rx'd 2 mins 55 secs | Rx'd 2 mins 55 secs | Rx'd

Level 80 Level 80 90th WOD 90th WOD

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 37 secs | Rx'd 5 mins 37 secs | Rx'd 34 secs 34 secs

Level 85 Level 85 266th WOD 266th WOD

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 48 secs | Rx'd 4 mins 48 secs | Rx'd 49 secs 49 secs

Level 91 Level 91 634th WOD 634th WOD

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 6 secs | Rx'd 4 mins 6 secs | Rx'd ⚡42 secs ⚡42 secs

Level 94 Level 94 1094th WOD 1094th WOD

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