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Maggie McGuire Maggie McGuire

10-07-2019 12:07 AM

10-07-2019 12:07 AM

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Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 6 secs | Rx'd ⚡ 42 secs

Result

4 mins 6 secs | Rx'd ⚡ 42 secs

Notes

L3 Pr!!

Notes

L3 Pr!!

Community

Community

Stats

WOD Count

1094th

Level

94

Avg Power Output

103.9 (ft*lbs)/sec (+15.1)

Training Days

167 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

1094th

Level

94

Avg Power Output

103.9 (ft*lbs)/sec (+15.1)

Training Days

167 (2024)

History

5

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

8:00

Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,950 Reps (+45)

Milestone 17,500

Squat

16,091 Reps (+45)

Milestone 2,750

Thruster

2,723 Reps (+45)

History (5)

History (5)

Fran

Fran

21-15-9 reps of:
Thruster, 55 lbs
Ring Row

21-15-9 reps of:
Thruster, 55 lbs
Ring Row

Result

9 mins 6 secs | Not Rx'd 9 mins 6 secs | Not Rx'd

6th WOD 6th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 11 secs | Rx'd 6 mins 11 secs | Rx'd 2 mins 55 secs | Rx'd 2 mins 55 secs | Rx'd

Level 80 Level 80 90th WOD 90th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 37 secs | Rx'd 5 mins 37 secs | Rx'd 34 secs 34 secs

Level 85 Level 85 266th WOD 266th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 48 secs | Rx'd 4 mins 48 secs | Rx'd 49 secs 49 secs

Level 91 Level 91 634th WOD 634th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 6 secs | Rx'd 4 mins 6 secs | Rx'd ⚡42 secs ⚡42 secs

Level 94 Level 94 1094th WOD 1094th WOD

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