50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
Result
Result
37 mins 26 secs | Rx'dNotes
Rest Easy
Notes
Rest Easy
Stats
WOD Count
1668th
Level
94
Avg Power Output
129.1 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Stats
WOD Count
1668th
Level
94
Avg Power Output
129.1 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
16,500 Reps
Milestone Reached
Lunge
3,300 Reps
Movement Progress
Movement Progress
Milestone 1,250,000
Run
1,233,782 Meters (+2,400)Milestone 17,000
Burpee
16,521 Reps (+100)Milestone 10,250
Push-up
10,232 Reps (+200)Milestone 10,000
Air Squat
9,762 Reps (+200)Milestone 3,600
Lunge
3,343 Reps (+300)Milestone 40,000
Squat
39,784 Reps (+200)History (1)
History (1)