50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
Result
Result
35 mins | Rx'dNotes
partner
Notes
partner
Stats
WOD Count
1555th
Level
96
Avg Power Output
113.2 (ft*lbs)/sec
Training Days
181 (2024)
History
1
Stats
WOD Count
1555th
Level
96
Avg Power Output
113.2 (ft*lbs)/sec
Training Days
181 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
7,750 Reps
Milestone Reached
Air Squat
7,500 Reps
Milestone Reached
Lunge
3,900 Reps
Milestone Reached
Squat
32,500 Reps
Movement Progress
Movement Progress
Milestone 2,410,000
Run
2,403,359 Meters (+2,400)Milestone 11,000
Burpee
10,936 Reps (+100)Milestone 8,250
Push-up
7,947 Reps (+200)Milestone 8,000
Air Squat
7,574 Reps (+200)Milestone 4,200
Lunge
4,169 Reps (+300)Milestone 35,000
Squat
32,645 Reps (+200)History (1)
History (1)