Kelsey Thrasher Kelsey Thrasher

10-28-2018 8:16 PM

10-28-2018 8:16 PM


Bert Bert

50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees

50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees

Result

35 mins | Rx'd

Result

35 mins | Rx'd

Notes

partner

Notes

partner

Community

Community


Stats

WOD Count

1555th

Level

96

Avg Power Output

113.2 (ft*lbs)/sec

Training Days

181 (2024)

History

1

Stats

WOD Count

1555th

Level

96

Avg Power Output

113.2 (ft*lbs)/sec

Training Days

181 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

7,750 Reps

Milestone Reached

Air Squat

7,500 Reps

Milestone Reached

Lunge

3,900 Reps

Milestone Reached

Squat

32,500 Reps

Movement Progress

Movement Progress

Milestone 2,410,000

Run

2,403,359 Meters (+2,400)

Milestone 11,000

Burpee

10,936 Reps (+100)

Milestone 8,250

Push-up

7,947 Reps (+200)

Milestone 8,000

Air Squat

7,574 Reps (+200)

Milestone 4,200

Lunge

4,169 Reps (+300)

Milestone 35,000

Squat

32,645 Reps (+200)

History (1)

History (1)

0 Comments

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