12 mins:
Row, 1300 m
then in the remaining time, AMRAP of:
12 Push Press, 65 lbs
12 Toes-to-bars
12 mins:
Row, 1300 m
then in the remaining time, AMRAP of:
12 Push Press, 65 lbs
12 Toes-to-bars
Result
Result
2 rounds + 12 Push Press + 5 Toes-to-bars | Not Rx'dStats
WOD Count
252nd
Level
-
Training Days
118 (2024)
History
1
Stats
WOD Count
252nd
Level
-
Training Days
118 (2024)
History
1
Movement Progress
Movement Progress
Milestone 40,000
Row
34,146 Meters (+1,300)Milestone 1,000
Toes-to-Bar
593 Reps (+29)Milestone 1,000
Shoulder-to-Overhead
797 Reps (+36)Milestone 500
Push Press
468 Reps (+36)History (1)
History (1)