21 Turkish Get-up, Right Arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Kettlebell Overhead Squat - left arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Kettlebell Overhead Squat - right arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Turkish Get-up, Left Arms, 2 pood
21 Turkish Get-up, Right Arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Kettlebell Overhead Squat - left arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Kettlebell Overhead Squat - right arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Turkish Get-up, Left Arms, 2 pood
November 2, 2018 6:19 AM
38 mins 20 secs | Not Rx'd
88th WOD
Result
Result
38 mins 20 secs | Not Rx'd 3 mins 37 secs | Not Rx'dNotes
Много отвлекали, гиря 24
Notes
Много отвлекали, гиря 24
Stats
WOD Count
88th
Level
-
Avg Power Output
≈ 28.6 (ft*lbs)/sec (+2.7)
Training Days
44 (2024)
History
2
Stats
WOD Count
88th
Level
-
Avg Power Output
≈ 28.6 (ft*lbs)/sec (+2.7)
Training Days
44 (2024)
History
2
Achievements
Achievements
Milestone Reached
Kettlebell Swing
750 Reps
Milestone Reached
Turkish Get-up
50 Reps
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,429 Reps (+42)Milestone 150
Overhead Squat
124 Reps (+42)Milestone 1,000
Kettlebell Swing
843 Reps (+150)Milestone 100
Turkish Get-up
85 Reps (+42)History (2)
History (2)
