November 5, 2018 3:11 PM
39 mins | Rx'd
Level 51
323rd WOD
Result
Result
39 mins | Rx'dNotes
Golds gym time not exact
Notes
Golds gym time not exact
Stats
WOD Count
323rd
Level
51
Avg Power Output
71.7 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Stats
WOD Count
323rd
Level
51
Avg Power Output
71.7 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 70,000
Run
60,600 Meters (+2,000)Milestone 2,750
Box Jump
2,643 Reps (+150)Milestone 5,000
Squat
4,019 Reps (+150)Milestone 2,000
Wall Ball
1,881 Reps (+150)History (1)
History (1)
