Klaus Sobieray Klaus Sobieray

11-06-2018 6:37 AM

11-06-2018 6:37 AM


Shoulder Press : 3-3-3-3-3-3 Shoulder Press : 3-3-3-3-3-3

Sets


3 Shoulder Press | 30 kg

Level 6


3 Shoulder Press | 30 kg

Level 6


3 Shoulder Press | 30 kg

Level 6


3 Shoulder Press | 30 kg

Level 6


3 Shoulder Press | 30 kg

Level 6


3 Shoulder Press | 30 kg

Level 6


Sets


3 Shoulder Press | 30 kg

Level 6


3 Shoulder Press | 30 kg

Level 6


3 Shoulder Press | 30 kg

Level 6


3 Shoulder Press | 30 kg

Level 6


3 Shoulder Press | 30 kg

Level 6


3 Shoulder Press | 30 kg

Level 6


Result

540 kg | 30 kg, 30 kg, 30 kg, 30 kg, 30 kg, and 30 kg | Rx'd

Result

540 kg | 30 kg, 30 kg, 30 kg, 30 kg, 30 kg, and 30 kg | Rx'd

Community

Community


Stats

WOD Count

57th

Level

-

Work Performed

2,418 ft*lbs

Training Days

25 (2024)

History

5

Stats

WOD Count

57th

Level

9

Work Performed

2,418 ft*lbs

Training Days

25 (2024)

History

5


Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

110 Reps (+18)

Milestone 250

Shoulder Press

85 Reps (+18)

History (5)

History (5)

1 / 5
0 Comments

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