Sets
3 Shoulder Press | 30 kg
Level 6
3 Shoulder Press | 31 kg
Level 6
3 Shoulder Press | 32 kg
Level 7
3 Shoulder Press | 33 kg
Level 7
3 Shoulder Press | 33.5 kg
Level 8
3 Shoulder Press | 34.5 kg
Level 8
Sets
3 Shoulder Press | 30 kg
Level 6
3 Shoulder Press | 31 kg
Level 6
3 Shoulder Press | 32 kg
Level 7
3 Shoulder Press | 33 kg
Level 7
3 Shoulder Press | 33.5 kg
Level 8
3 Shoulder Press | 34.5 kg
Level 8
January 21, 2019 12:11 PM
582 kg | 30 kg, 31 kg, 32 kg, 33 kg, 33.5 kg, and 34.5 kg | Rx'd
Level 10
136th WOD
Result
Result
582 kg | 30 kg, 31 kg, 32 kg, 33 kg, 33.5 kg, and 34.5 kg | Rx'd 42 kgStats
WOD Count
136th
Level
-
Work Performed
2,606 ft*lbs (+188)
Training Days
12 (2024)
History
5
Stats
WOD Count
136th
Level
10
Work Performed
2,606 ft*lbs (+188)
Training Days
12 (2024)
History
5
Movement Progress
Movement Progress
Milestone 500
Shoulder-to-Overhead
270 Reps (+18)Milestone 250
Shoulder Press
245 Reps (+18)History (5)
History (5)
