Kara Richardson Kara Richardson

11-17-2018 4:35 PM

11-17-2018 4:35 PM


Hang Power Clean : 3 Rep Max Hang Power Clean : 3 Rep Max

Sets


3 Hang Power Cleans | 150 lbs

Level 94


Sets


3 Hang Power Cleans | 150 lbs

Level 94


Result

450 lbs | 150 lbs | Rx'd

Result

450 lbs | 150 lbs | Rx'd

Community

Community


Stats

WOD Count

544th

Level

90

Work Performed

1,411 ft*lbs

Training Days

149 (2024)

History

1

Hang Power Clean PR

3 @ 150 lbs 💣

Stats

WOD Count

544th

Level

90

Work Performed

1,411 ft*lbs

Training Days

149 (2024)

History

1

Hang Power Clean PR

3 @ 150 lbs 💣


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,548 Reps (+3)

Milestone 1,000

Power Clean

873 Reps (+3)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson. start your free trial