Forrest Cheney Forrest Cheney

11-19-2018 11:13 PM

11-19-2018 11:13 PM


"Tabata" - AbMat Sit-ups : 8 x 20 secs / 10 secs "Tabata" - AbMat Sit-ups : 8 x 20 secs / 10 secs

Tabata AbMat Sit-up | 10,10,10,10,10,10,10,10

Tabata AbMat Sit-up | 10,10,10,10,10,10,10,10

Result

80 reps | 80 | Rx'd

Result

80 reps | 80 | Rx'd

Community

Community


Stats

WOD Count

386th

Level

41

Avg Power Output

98.6 (ft*lbs)/sec

Training Days

89 (2024)

History

1

Stats

WOD Count

386th

Level

41

Avg Power Output

98.6 (ft*lbs)/sec

Training Days

89 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,000

Sit-up

3,689 Reps (+80)

History (1)

History (1)

0 Comments

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