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Mark Gregory Mark Gregory

12-01-2018 5:04 PM

12-01-2018 5:04 PM

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Matt 16 Matt 16

16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs

16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs

Result

25 mins 10 secs | Rx'd 1 min 59 secs

Result

25 mins 10 secs | Rx'd 1 min 59 secs

Community

Community

Stats

WOD Count

584th

Level

90

Avg Power Output

87.4 (ft*lbs)/sec (+6.4)

Training Days

27 (2024)

History

6

Stats

WOD Count

584th

Level

90

Avg Power Output

87.4 (ft*lbs)/sec (+6.4)

Training Days

27 (2024)

History

6

Movement Progress

Movement Progress

Milestone 4,500

Clean

4,481 Reps (+48)

Milestone 4,200

Deadlift

3,883 Reps (+48)

Milestone 2,500

Power Clean

2,350 Reps (+48)

Milestone 900

Push Press

774 Reps (+48)

Milestone 130,000

Run

125,558 Meters (+1,600)

Milestone 3,250

Shoulder-to-Overhead

3,191 Reps (+48)

History (6)

History (6)

Matt 16

Matt 16

16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs

16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs

Result

27 mins 9 secs | Rx'd 27 mins 9 secs | Rx'd

Level 86 Level 86 583rd WOD 583rd WOD

Matt 16

Matt 16

16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs

16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs

Result

25 mins 10 secs | Rx'd 25 mins 10 secs | Rx'd 1 min 59 secs 1 min 59 secs

Level 90 Level 90 584th WOD 584th WOD

Matt 16

Matt 16

16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs

16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs

Result

24 mins 23 secs | Rx'd 24 mins 23 secs | Rx'd 47 secs 47 secs

Level 92 Level 92 585th WOD 585th WOD

Matt 16

Matt 16

16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs

16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs

Result

22 mins 57 secs | Rx'd 22 mins 57 secs | Rx'd ⚡1 min 26 secs ⚡1 min 26 secs

Level 95 Level 95 599th WOD 599th WOD

Matt 16

Matt 16

16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs

16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs

Result

23 mins 43 secs | Rx'd 23 mins 43 secs | Rx'd 46 secs 46 secs

Level 94 Level 94 698th WOD 698th WOD

Matt 16

Matt 16

16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs

16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs

Result

25 mins 48 secs | Rx'd 25 mins 48 secs | Rx'd 2 mins 5 secs 2 mins 5 secs

Level 89 Level 89 1085th WOD 1085th WOD

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