Mark Gregory Mark Gregory

05-27-2019 9:38 AM

05-27-2019 9:38 AM


Matt 16 Matt 16

16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs

16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs

Result

22 mins 57 secs | Rx'd 1 min 26 secs

Result

22 mins 57 secs | Rx'd 1 min 26 secs

Community

Community


Stats

WOD Count

599th

Level

95

Avg Power Output

95.9 (ft*lbs)/sec (+5.6)

Training Days

14 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

599th

Level

95

Avg Power Output

95.9 (ft*lbs)/sec (+5.6)

Training Days

14 (2024)

History

6

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,250

Clean

4,608 Reps (+48)

Milestone 4,200

Deadlift

4,024 Reps (+48)

Milestone 2,500

Power Clean

2,446 Reps (+48)

Milestone 900

Push Press

870 Reps (+48)

Milestone 130,000

Run

128,758 Meters (+1,600)

Milestone 3,500

Shoulder-to-Overhead

3,366 Reps (+48)

History (6)

History (6)

1 / 6
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