Melissa Murray Melissa Murray

12-03-2018 6:55 PM

12-03-2018 6:55 PM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


1 Overhead Squat | 42.5 kg

Level 55


Sets


1 Overhead Squat | 42.5 kg

Level 55


Result

42.5 kg | 42.5 kg | Rx'd

Result

42.5 kg | 42.5 kg | Rx'd

Notes

😁😁🏋🏽‍♀️

Notes

😁😁🏋🏽‍♀️

Community

Community


Stats

WOD Count

114th

Level

44

Training Days

73 (2024)

History

2

Stats

WOD Count

114th

Level

44

Training Days

73 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,285 Reps (+1)

Milestone 300

Overhead Squat

213 Reps (+1)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Murray. start your free trial
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