10 rounds of:
5 Pull-ups
10 Push-ups
30 Double Unders
10 rounds of:
5 Pull-ups
10 Push-ups
30 Double Unders
December 5, 2018 7:12 AM
17 mins 10 secs | Rx'd
555th WOD
Result
Result
17 mins 10 secs | Rx'dNotes
Went slow enough so all sets were unbroken, except the last set of push ups and one set of DUs where I messed up 3 times.
Notes
Went slow enough so all sets were unbroken, except the last set of push ups and one set of DUs where I messed up 3 times.
Stats
WOD Count
555th
Level
-
Training Days
160 (2024)
History
1
Stats
WOD Count
555th
Level
-
Training Days
160 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,965 Reps (+300)Milestone 12,000
Double Under
10,965 Reps (+300)Milestone 2,500
Pull-up
2,482 Reps (+50)Milestone 2,750
Push-up
2,749 Reps (+100)History (1)
History (1)
