Peter
December 06, 2018

more of the same. anyone else ever dealt w/adductors getting really sore after squatting? not fun.

Workout Level
NA
Adductor Mobility : 1 Rep for Time : 60 mins | Rx'd 0 secs

1 Adductor Mobility

Stats
  • Work icon ≈ 0.0 (ft*lbs)/sec avg power output
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
There aren't enough results for this workout.
Previous Results

Below are your previous Adductor Mobility : 1 Rep for Time results.

  • looked so smooth getting myself up off the floor today.
    Level
    NA
    Adductor Mobility : 1 Rep for Time : 60 mins | Rx'd 0 secs
    1 Adductor Mobility
    Tuesday, December 4, 2018 ()
  • fight gone bad wrecked the adductors. worked on mobility while watching the 7am'ers do their thing. how many times will it take to learn my lesson. probably many.
    Level
    NA
    Adductor Mobility : 1 Rep for Time : 60 mins | Rx'd
    1 Adductor Mobility
    Monday, December 3, 2018 ()   Personal record icon width 15
Comments

You need more results before we can create this chart.