Male 1 medium
December 06, 2018

Knees to chest

Workout Level
NA
AMRAP 15 mins: Behind-the-Neck Snatch Grip Press, Weighted Plank Holds, Good Mornings and Toes-to-bars : 4 rounds | Not Rx'd

15:00 AMRAP: Behind-the-Neck Snatch Grip Press Weighted Plank Hold, 15 lbs Good Morning Toes-to-bar

Stats
  • Work icon ≈ 0.0 (ft*lbs)/sec avg power output
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