417545 10151192575416214 1844970930 n
December 06, 2018

4 sets, 3 sets, 2 sets for dips. KBS unbroken.

Workout Level
NA
FT: Kettlebell Swings, Ring Dips, Kettlebell Swings, and 3 more : 6 mins 12 secs | Rx'd

50 Kettlebell Swings, 53 lbs 30 Ring Dips 35 Kettlebell Swings, 53 lbs 20 Ring Dips 20 Kettlebell Swings, 53 lbs 10 Ring Dips

Stats
  • Work icon 152.2 (ft*lbs)/sec avg power output
Comments

You need more results before we can create this chart.