Kara Richardson Kara Richardson

12-07-2018 3:35 PM

12-07-2018 3:35 PM


Dips : 3x Max Rep Dips : 3x Max Rep

Sets
Dip | 15 reps
Dip | 14 reps
Dip | 9 reps

Sets
Dip | 15 reps
Dip | 14 reps
Dip | 9 reps

Result

38 reps | Rx'd

Result

38 reps | Rx'd

Community

Community


Stats

WOD Count

573rd

Level

92

Work Performed

8,286 ft*lbs

Training Days

161 (2024)

History

1

Stats

WOD Count

573rd

Level

92

Work Performed

8,286 ft*lbs

Training Days

161 (2024)

History

1


Movement Progress

Movement Progress

Milestone 400

Dip

355 Reps (+38)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson. start your free trial