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Alyssa “Stone goat” Labuda Alyssa “Stone goat” Labuda

12-08-2018 10:34 AM

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Back Squat : 5 Rep Max Back Squat : 5 Rep Max

Sets

5 Back Squats | 95 lbs

Level 17

Sets

5 Back Squats | 95 lbs

Level 17

Result

475 lbs | 95 lbs | Rx'd

Result

475 lbs | 95 lbs | Rx'd

Community

Stats

WOD Count

273rd

Level

-

Training Days

131 (2024)

History

4

Stats

WOD Count

273rd

Level

20

Training Days

131 (2024)

History

4

Movement Progress

Milestone 5,000

Squat

3,183 Reps (+5)

Milestone 700

Back Squat

540 Reps (+5)

History (4)

Back Squat : 5 Rep Max

Sets
5 Back Squats | 95 lbs

Result

475 lbs | 95 lbs | Rx'd 475 lbs | 95 lbs | Rx'd

Level 20 Level 20 273rd WOD 273rd WOD

Back Squat : 5 Rep Max

Sets
5 Back Squats | 100 lbs

Result

500 lbs | 100 lbs | Not Rx'd 500 lbs | 100 lbs | Not Rx'd 25 lbs | Not Rx'd 25 lbs | Not Rx'd

442nd WOD 442nd WOD

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