Hope Hansmeyer Hope Hansmeyer

12-07-2018 5:21 PM

12-07-2018 5:21 PM

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FT: Sandbag Squats, Sumo Block Deadlifts, Sandbag Squats and 5 more FT: Sandbag Squats, Sumo Block Deadlifts, Sandbag Squats and 5 more

5 Sandbag Squats | 60 lbs
3 Sumo Block Deadlifts | 56 lbs
5 Sandbag Squats | 80 lbs
3 Sumo Block Deadlifts | 62 lbs
3 Sandbag Squats | 100 lbs
3 Sumo Block Deadlifts | 70 lbs
3 Sandbag Squats | 100 lbs
3 Sumo Block Deadlifts | 70 lbs

5 Sandbag Squats | 60 lbs
3 Sumo Block Deadlifts | 56 lbs
5 Sandbag Squats | 80 lbs
3 Sumo Block Deadlifts | 62 lbs
3 Sandbag Squats | 100 lbs
3 Sumo Block Deadlifts | 70 lbs
3 Sandbag Squats | 100 lbs
3 Sumo Block Deadlifts | 70 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

404th

Training Days

170 (2024)

History

1

Stats

WOD Count

404th

Level

Training Days

170 (2024)

History

1

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,545 Reps (+16)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Hope Hansmeyer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Hope Hansmeyer. start your free trial