4 rounds of:
Run, 400 m
15 Power Snatches, 75 lbs
15 Toes-to-bars
4 rounds of:
Run, 400 m
15 Power Snatches, 75 lbs
15 Toes-to-bars
Result
Result
13 mins 29 secs | Rx'dStats
WOD Count
2611th
Level
-
Avg Power Output
113.4 (ft*lbs)/sec
Training Days
197 (2024)
History
1
Stats
WOD Count
2611th
Level
-
Avg Power Output
113.4 (ft*lbs)/sec
Training Days
197 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
7,800 Reps
Movement Progress
Movement Progress
Milestone 590,000
Run
585,952 Meters (+1,600)Milestone 8,000
Toes-to-Bar
7,997 Reps (+60)Milestone 8,200
Snatch
7,809 Reps (+60)Milestone 3,750
Power Snatch
3,588 Reps (+60)History (1)
History (1)