10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
December 11, 2018 4:40 PM
10 rounds + 5 Shoulder-to-Overheads + 2 Deadlifts | 307 reps | Rx'd
Level 99
1827th WOD
Result
Result
10 rounds + 5 Shoulder-to-Overheads + 2 Deadlifts | 307 reps | Rx'dNotes
*S2O/DL; ub *BJ; step ups
Notes
*S2O/DL; ub *BJ; step ups
Stats
WOD Count
1827th
Level
99
Avg Power Output
162.7 (ft*lbs)/sec
Training Days
285 (2024)
History
1
Stats
WOD Count
1827th
Level
99
Avg Power Output
162.7 (ft*lbs)/sec
Training Days
285 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
9 rounds
Movement Progress
Movement Progress
Milestone 5,250
Box Jump
5,130 Reps (+150)Milestone 6,200
Deadlift
6,131 Reps (+102)Milestone 11,750
Shoulder-to-Overhead
11,559 Reps (+55)History (1)
History (1)
