5 rounds of:
Row, 500 m
40 Double Unders
10 Deadlifts, 135 lbs
5 rounds of:
Row, 500 m
40 Double Unders
10 Deadlifts, 135 lbs
December 11, 2018 3:29 PM
24 mins 57 secs | Not Rx'd
277th WOD
Result
Result
24 mins 57 secs | Not Rx'dStats
WOD Count
277th
Level
-
Training Days
133 (2024)
History
1
Stats
WOD Count
277th
Level
-
Training Days
133 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
40,000 Meters
Movement Progress
Movement Progress
Milestone 50,000
Row
40,646 Meters (+2,500)Milestone 5,000
Jump Rope
3,724 Reps (+200)Milestone 4,000
Double Under
3,174 Reps (+200)Milestone 1,400
Deadlift
1,084 Reps (+50)History (1)
History (1)
