Run, 2 mi
Rest 2 mins
20 Squat Cleans, 135 lbs
20 Box Jumps, 24 in
20 Overhead Walking Lunge With Plates, 45 lbs
20 Box Jumps, 24 in
20 Squat Cleans, 135 lbs
Rest 2 mins
Run, 2 mi
Run, 2 mi
Rest 2 mins
20 Squat Cleans, 135 lbs
20 Box Jumps, 24 in
20 Overhead Walking Lunge With Plates, 45 lbs
20 Box Jumps, 24 in
20 Squat Cleans, 135 lbs
Rest 2 mins
Run, 2 mi
December 12, 2018 12:18 AM
38 mins 4 secs | Rx'd
Level 98
372nd WOD
Result
Result
38 mins 4 secs | Rx'd ⚡ 6 mins 8 secsStats
WOD Count
372nd
Level
98
Avg Power Output
108.8 (ft*lbs)/sec (+13.8)
Training Days
166 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
372nd
Level
98
Avg Power Output
108.8 (ft*lbs)/sec (+13.8)
Training Days
166 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Clean
1,500 Reps
Milestone Reached
Lunge
300 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
1,155 Reps (+40)Milestone 2,250
Clean
1,535 Reps (+40)Milestone 600
Lunge
306 Reps (+20)Milestone 1,130,000
Run
1,107,017 Meters (+6,437)Milestone 7,500
Squat
6,560 Reps (+40)Milestone 600
Squat Clean
570 Reps (+40)History (2)
History (2)
