Michaela White Michaela White

12-14-2018 9:42 PM

12-14-2018 9:42 PM


3 Position Squat Clean + Split Jerk 1-1-1-1-1 3 Position Squat Clean + Split Jerk 1-1-1-1-1

Sets


1 3 Position Squat Clean + Split Jerk | 40 kg

Level 25


1 3 Position Squat Clean + Split Jerk | 42.5 kg

Level 31


1 3 Position Squat Clean + Split Jerk | 45 kg

Level 38


1 3 Position Squat Clean + Split Jerk | 47.5 kg

Level 46


1 3 Position Squat Clean + Split Jerk | 52.5 kg

Level 67


Sets


1 3 Position Squat Clean + Split Jerk | 40 kg

Level 25


1 3 Position Squat Clean + Split Jerk | 42.5 kg

Level 31


1 3 Position Squat Clean + Split Jerk | 45 kg

Level 38


1 3 Position Squat Clean + Split Jerk | 47.5 kg

Level 46


1 3 Position Squat Clean + Split Jerk | 52.5 kg

Level 67


Result

227.5 kg | 40 kg, 42.5 kg, 45 kg, 47.5 kg, and 52.5 kg | Rx'd

Result

227.5 kg | 40 kg, 42.5 kg, 45 kg, 47.5 kg, and 52.5 kg | Rx'd

Notes

Missed the jerk on an attempt at 60kg

Notes

Missed the jerk on an attempt at 60kg

Community

Community


Stats

WOD Count

780th

Level

74

Work Performed

≈ 0 ft*lbs

Training Days

156 (2024)

History

1

3 Position Squat Clean + Split Jerk PR

1 @ 52.5 kg 💣

Stats

WOD Count

780th

Level

74

Work Performed

≈ 0 ft*lbs

Training Days

156 (2024)

History

1

3 Position Squat Clean + Split Jerk PR

1 @ 52.5 kg 💣


History (1)

History (1)

0 Comments

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