Bill Deys Bill Deys

12-21-2018 2:29 PM

12-21-2018 2:29 PM


3 Position Clean + Split Jerk : 2-2-1-1-1 3 Position Clean + Split Jerk : 2-2-1-1-1

Sets


2 3 Position Clean + Split Jerks | 95 lbs

Level 9


2 3 Position Clean + Split Jerks | 115 lbs

Level 23


1 3 Position Clean + Split Jerk | 135 lbs

Level 30


1 3 Position Clean + Split Jerk | 155 lbs

Level 45


1 3 Position Clean + Split Jerk | 175 lbs

Level 60


Sets


2 3 Position Clean + Split Jerks | 95 lbs

Level 9


2 3 Position Clean + Split Jerks | 115 lbs

Level 23


1 3 Position Clean + Split Jerk | 135 lbs

Level 30


1 3 Position Clean + Split Jerk | 155 lbs

Level 45


1 3 Position Clean + Split Jerk | 175 lbs

Level 60


Result

885 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 175 lbs | Rx'd

Result

885 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 175 lbs | Rx'd

Notes

Positions felt pretty good

Notes

Positions felt pretty good

Community

Community


Stats

WOD Count

1598th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

120 (2024)

History

1

3 Position Clean + Split Jerk PR

2 @ 115 lbs 💣

3 Position Clean + Split Jerk PR

1 @ 175 lbs 💣

Stats

WOD Count

1598th

Level

21

Work Performed

≈ 0 ft*lbs

Training Days

120 (2024)

History

1

3 Position Clean + Split Jerk PR

2 @ 115 lbs 💣

3 Position Clean + Split Jerk PR

1 @ 175 lbs 💣


History (1)

History (1)

0 Comments

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