300203 10151494597191702 1452570404 n
December 21, 2018

Positions felt pretty good

Workout Level
22
3 Position Clean + Split Jerk : 2-2-1-1-1 : 885 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 175 lbs | Rx'd
Sets Reps Weight Lift Level
1 2 95 lbs 0
2 Lightning 2 115 lbs 5
3 1 135 lbs 8
4 1 155 lbs 15
5 Lightning 1 175 lbs 32
Stats
  • Work icon ≈ 0 ft*lbs of work done
  • Rank icon Level 22 worldwide. Wolf status.
  • Rogue plate 115 lbs is a new 2 rep max. Good job!
  • Rogue plate 175 lbs is a new 1 rep max. Good job!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
25
Milestone
22
Current
Previous Results

You don't have any previous results for 3 Position Clean + Split Jerk : 2-2-1-1-1.

Comments

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