Sets
3 Power Cleans | 30 kg
Level 1
3 Power Cleans | 40 kg
Level 3
3 Power Cleans | 45 kg
Level 4
3 Power Cleans | 50 kg
Level 7
3 Power Cleans | 50 kg
Level 7
3 Power Cleans | 55 kg
Level 10
3 Power Cleans | 55 kg
Level 10
Sets
3 Power Cleans | 30 kg
Level 1
3 Power Cleans | 40 kg
Level 3
3 Power Cleans | 45 kg
Level 4
3 Power Cleans | 50 kg
Level 7
3 Power Cleans | 50 kg
Level 7
3 Power Cleans | 55 kg
Level 10
3 Power Cleans | 55 kg
Level 10
December 31, 2018 6:35 PM
975 kg | 30 kg, 40 kg, 45 kg, 50 kg, 50 kg, 55 kg und 55 kg | Rx'd
Level 12
115th WOD
Result
Result
975 kg | 30 kg, 40 kg, 45 kg, 50 kg, 50 kg, 55 kg und 55 kg | Rx'dStats
WOD Count
115th
Level
-
Work Performed
14,478 ft*lbs
Training Days
50 (2024)
History
5
Stats
WOD Count
115th
Level
12
Work Performed
14,478 ft*lbs
Training Days
50 (2024)
History
5
Achievements
Achievements
Milestone Reached
Power Clean
150 Reps
Movement Progress
Movement Progress
Milestone 250
Clean
159 Reps (+21)Milestone 250
Power Clean
159 Reps (+21)History (5)
History (5)
